During pregnancy had better not eat excitant,such as hot pot meal is normal also had better not to eat, to stimulate intestines and stomach, bad to the body.
If the location of the hot pot from oneself too far, don't just hand burning food, lest increase back pressure, lead to back tired and sore, please husband or best friend.
Pairs of chopsticks from contamination
Mothers should try to avoid using born with a pair of chopsticks to take food and eating, so easy to infected with the bacteria on the raw food into his stomach, caused by lax and other diseases.
Pairs of chopsticks from contamination
Mothers should try to avoid using born with a pair of chopsticks to take food and eating, so easy to infected with the bacteria on the raw food into his stomach, caused by lax and other diseases.
His hot pot the most health
Expectant mothers like to eat hot pot, the best prepared at home, besides soup base and material should be arranged themselves, food hygiene is also one of the most important.Remember, no matter in restaurants or at home to eat hot pot, any food must be burning until cooked through, can eat.
Reduce the appetite for digestion
During pregnancy may appear vomiting nausea phenomenon, therefore the digestive ability of gastric lower nature.When eating hotpot, expectant mothers if poor appetite, eating should slow down the speed and reduce weight, eating to food digestion after not, causing discomfort.
Eat hot pot must also speak order
Rinse the order of the hot pot is very exquisite, the most delicious to drink half a cup of fresh juice before, then eat vegetables, and then is meat.So, it is reasonable to use food nutrition, reduce the burden of gastrointestinal, achieve the goal of a healthy diet
Expectant mothers like to eat hot pot, the best prepared at home, besides soup base and material should be arranged themselves, food hygiene is also one of the most important.Remember, no matter in restaurants or at home to eat hot pot, any food must be burning until cooked through, can eat.
Reduce the appetite for digestion
During pregnancy may appear vomiting nausea phenomenon, therefore the digestive ability of gastric lower nature.When eating hotpot, expectant mothers if poor appetite, eating should slow down the speed and reduce weight, eating to food digestion after not, causing discomfort.
Eat hot pot must also speak order
Rinse the order of the hot pot is very exquisite, the most delicious to drink half a cup of fresh juice before, then eat vegetables, and then is meat.So, it is reasonable to use food nutrition, reduce the burden of gastrointestinal, achieve the goal of a healthy diet
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