Is It Reasonable for Pregnant Women to Eat Hot Pot?

Women during pregnancy should not eat stimulated food, not too much even for normal people. Because excess hot pot food case discomfort to the stomach, harmful for the body.
It the position is too far away from the pot and food, pregnant women should avoid reaching them in case of back pain. So it is better to ask husbands or others for help.
Prepare one more pair of chopsticks to prevent contamination
Pregnant women should avoid using one pair of chopsticks to pick raw food and eating which can easily cause diarrhea or other desease.
DIY hot pot is the most sanitary
If pregnant women really feel like eating hot pot, it is better to make at home by themselves or family. Prepare soup base and ingredient in person, for sanitary food is the most important. Remember, wherever you eat hot pot, at home or restaurant, boil the food until it is completely done.
Decrease the amount ones eat
Women during pregnancy tend to vomit and regurgitate, which leads to poor digestion. So when eating, they should keep it slow and decrease the amount they eat in order not to feeling bad.
What’s more, food should be eaten in order. Before eating hot pot, it is healthier to drink half a glass of fresh juice, and then start to eat vegetable, and meat. Health diet can be achieved in this way by makinf good use of nutrition and releasing the burden of appetite.