In spring, climate gets warmer, everything revived, internal environment of human body has switched from winter to spring, so diet should be arranged to help body adjust to season change. And ingredients, should be picked to gently supplement Yang, such as Chinese-date, pork, beef, .meat, fish, chicken, bean product, green onion and garlic. People could also buy hot pot food according to Chinese ancient pharmacist Sun Siyi’s traditional taste theory that diet in sweet and sour taste helps nourish spleen in spring.
Climate changes a lot in spring. Hence people can add ginger to hot pot when it is cold, and sugarcane when warm. And carrots need to be added to repeal inner heat. In this way, disease from climate change can be prevented. Spring is a good time for ladies to beautify themselves. So for those women who love eating hot pot, they might as well add chrysanthemum, trotters, cucumber, hogskin.
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