Hot pot is rich in nutrition, for its foods are various. Because nutrition in hot pot food will leave in hot pot soup, making hot pot a delicious and healthy dish, with its unique style. Ingredient food is different in flavor and nature, which have different effect in human body. Physical function changes with seasonal change in temperature.
To bring hot pot into health care effect, hot pot food should be chosen according to seasonal change to meet body’s requirement. It will do harm to human’s body to use same food in all four seasons.
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