One Belt And One Road

Belt and Road Forum for International Cooperation has just come to an end, the parties reacted enthusiastically.One Belt And One Road initiatives for the world economic growth prospects into the new confidence.

The international community to participate in One Belt And One Road enthusiasm is getting higher and higher.One Belt And One Road initiative has effectively promoted international trade, will bring new growth to economic globalization.

What Are Those Basic Ingredients for Hot Pot?

Basic ingredients for hot pot mainly refer to hot pot food, soup base and condiment sauce. Sauce for Chongqing hot pot, also called oil dish, generally is sesame oil which can prevent body from getting too much internal heat.
Hot Pot Food
Large varieties of food can be used for hot pot food, ranged from fly in the air, walking on the land and swimming in the water. According to the nature of food, it can be classified into seafood, freshwater fishes, poultry, livestock, vegetable, and processing product. Those for cooking and eating are almost suitable for hot pot food.
Hot Pot soup base
Generally speaking, it is made into red soup, but sometimes, white soup.
Red soup means spicy soup which made from concentrated soup and pepper, fermented soy, chili bean, salt, and rice wine.
While white soup is made from chicken, duck, pig bone, ham, meat, onion and ginger. But it often used with red soup, and barely used alone.
Condiment sauce
It is an indispensable part of hot pot. Commonly seen are sesame sauce, garlic sauce, red oil sauce, spicy sauce, pepper sauce and soybean sauce. Boiled food from hot pot is extremely hot, so put it into the sauce dish can decrease its temperature making it easy to put into mouth.

Hot Pot Ingredient In Winter

As temperature is low and weather is cold in winter, diet should be arranged according to the principle of nourishing yin and maintaining Yang. For  thermoregulation, people should eat mutton, dog meat, chicken, beef, turtle, mushroom, and pig lung, and choose pepper and ginger as condiment. In cities of northern China, lack of fresh vegetable will lead to vitamin deficiency. So carrots, spinach and bean sprout should be added in hot pot to make soup base fresh and fragrant. Last but not least, avoid cold food and cold drink in winter.
As temperature is low and weather is cold in winter, diet should be arranged according to the principle of nourishing yin and maintaining Yang. For  thermoregulation, people should eat mutton, dog meat, chicken, beef, turtle, mushroom, and pig lung, and choose pepper and ginger as condiment. In cities of northern China, lack of fresh vegetable will lead to vitamin deficiency. So carrots, spinach and bean sprout should be added in hot pot to make soup base fresh and fragrant. Last but not least, avoid cold food and cold drink in winter.

Hot Pot Ingredient In Autumn

In autumn, the sky is clear and the air is comfortably cool, but the climate is obviously dry. Symptom such as dry throat, chap lip, thirsty, constipation occur easily in human’s body. During this time, people need to eat sesame, honey, grape, carrot, White fungus, wax guard and cucumber to supplement Yin and moisten lungs. Those who eat too much hot pot should drink more water, milk, tea and soy milk and avoid using spicy and dry ingredient like pepper and ginger. And people start to supplement tonic moderately in autumn, but it is still not the right time to use mutton, beef, and dog meat as hot pot food. Instead, tofu, lotus roof, and agaric. Green bean and lotus leaf can be used to cook hot pot soup before filtered.